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Welcome to Security On One!

REDUCING STRESS AND ANXIETY

Many of life's failures are people who did not realize how close they were to success when they gave up.

Photo: Many of life's failures are people who did not realize how close they were to success when they gave up.
 
REDUCING STRESS AND ANXIETY IS A SURE WAY TO LIVE LONGER.
STOP AND SMELL THE ROSES.
 FRESH AND NATURAL  SCENTS INDUCE CALM.
 IF YOU ANTICPATE BEING IN A HIGH STRESS SITUATION WHERE YOU
  MIGHT BE ANXIOUS, IT IS SAID, YOU CAN WASH YOUR HAIR THAT MORNING
  WITH A  GREEN APPLE SCENTED SHAMPOO AND / OR PUT DABS OF IT ON A HANKY
OR CLOTH, AND TAKE IT WITH YOU, IT IS CALMING.
 OR YOU CAN ALWAYS BREATHE DEEP IN A PAPER BAG.

11 thoughts on “REDUCING STRESS AND ANXIETY”

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    Look forget these know it alls and their veirson of of Well I can still fight on even after pepper spray These guys aren't troops undergoing constant training. And any Pro will tell you that is you let them get close enough to use a stunner then that same weapon can be used on YOU!. Get the pepper spray that comes out as a stream not a spray!!! it has a longer effective distance and all you want is just enough time and breathing room to spray any other potential attackers and then run like hell.

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